Hello, I’m Kimberly.

I help People Come home to their bodies and heal their relationship to self and soul through active recovery & Embodiment training.

Active Recovery & Embodiment Training offers a holistic approach to injury rehabilitation and personal transformation through nervous system recovery, articular strength and mobility training, breathwork, meditation, movement, energy mapping, body language and somatic experiencing. This multi-modality practice is inspired by an enriched education in dance, sports biomechanics, kinesiology, somatics, functional range conditioning, yoga and yogic philosophy. My work is guided in a safe, meditative movement space that puts the healing medicine back into your hands.

I believe that brightening our kinesthetic intelligence is a necessity for self growth and a bliss that belongs to all. I know that a devotional embodiment practice is to be claimed as uniquely one’s own. As a coach I have the great honor of holding space that empowers my clients to self-propel in both movement potential and vital self discovery as they get to know their bodies in motion and in turn what it is they are tending energetically, emotionally, spiritually.

My passion for movement craft is rooted in a love of language and clarified connection. I delight in giving form and signature to the abstract, a voice to the wisdom we sense and feel and compassionate space to all that lives deeply within, gracefully awaiting untethered expression. I move my body to honor my inner voice. I move to love my truth into Being.